What to do when the fish dies and you can't release it.
Ling Cod with Tomato and Orange
from www.simplyrecipes.com
Ling Cod with Tomato and Orange
from www.simplyrecipes.com
Ingredients:
1 Tbsp olive oil
1 medium yellow onion, thinly sliced
1 cup green olives, pitted and halved
2 Tbsp grated orange zest
2 medium navel oranges, peeled, segmented, membranes removed
1 28-oz can diced tomatoes, undrained
1 teaspoon kosher salt
1/4 teaspoon black pepper
2 lbs ling cod or cod fillets, cut into 2-inch pieces
1/4 cup of fresh dill, chopped, or 1 Tbsp. dried dill
Directions:
1. Heat the oil in a large saucepan over medium heat. Add the onions and sautŽ for 5 minutes, until softened. Add the olives, orange zest, orange segments, tomatoes, salt and pepper. Cover and simmer for 10 minutes.
2. Add the fish to the pan. Spoon sauce over the fish. Cover and cook for an additional 7 minutes, until the fish is just cooked through. Sprinkle with dill and serve.
Serves 4-6.